9th Jan 2026
Taking care of your health is one of the most important things you can do for yourself. An annual health check with your GP is an opportunity to prioritise your health, talk to your GP about any symptoms you may be experiencing and catch any potential health issues early.
Taking care of your health is one of the most important things you can do for yourself. An annual health check with your GP is an opportunity to prioritise your health, talk to your GP about any symptoms you may be experiencing and to catch any potential health issues early.
An annual health check is a review of your overall health. Your GP may assess various aspects of your health and wellbeing, which can include a review of your medical history, a physical exam and requesting any necessary tests.
RACGP suggests to have check-ups every 1-2 years for healthy adults, however this varies by age and risk as more frequent visits may be required for specific screenings (like blood pressure, cholesterol, bowel, cancer) as you get older or have risk factors.
Having an annual health check with your GP is one of the simplest ways to stay on top of your health—especially before problems become serious. Key benefits include:
Many conditions (high blood pressure, high cholesterol, diabetes, some cancers) can develop silently. Regular checks help identify risks early, when treatment is simpler and more effective.
Your GP can assess your age, family history, lifestyle, and risk factors to:
Annual health checks help monitor:
This allows small changes now to prevent bigger health problems later.
Seeing the same GP regularly builds continuity of care. Your GP understands your medical history and can spot subtle changes over time that might otherwise be missed.
RACGP reccomends Health checks aren’t just physical. They provide a safe opportunity to discuss stress, sleep, mood, burnout, or anxiety - issues that often go unspoken.
Your GP can help with:
Knowing where you stand health-wise helps you feel more confident and in control of your wellbeing.
At Our Medical, our 100% Bulk Billing GPs are available 365 days.
No appointment is needed – simply come into the centre and check-in to see the next available GP, or GP of your choice, using the ‘Our Medical’ app.
Don't wait until you feel sick to see your doctor. Regular checkups ensure that you stay on top of your health.
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