17th Jun 2026
Flu season comes around every year, along with a lot of common beliefs about the flu shot. Some of these can make it easier to delay or skip vaccination. Understanding what’s true and what isn’t can help you make an informed choice about your health this season.
Every year, many people have similar thoughts about the flu shot:
These are common views. Looking at the facts can help you feel more confident in your decision on whether to get the flu shot.
The flu vaccine cannot give you the flu. It does not contain a live virus that can cause infection.
Some people feel mild side effects for a day or two, such as a sore arm, feeling tired, or a low fever. This is a normal response from your immune system.
These mild symptoms are usually short‑lived and much less severe than the flu.
Even healthy people can get the flu, and it can sometimes make people quite unwell.
Vaccination may also help reduce the spread of flu to others, including people who are more at risk
It’s one way to look after both your own health and others around you.
The flu is different from a cold. It can cause more severe symptoms and may lead to complications like pneumonia. In Australia, influenza causes thousands of hospitalisations and deaths each year.
The flu can be more serious than many people expect.
The flu vaccine does not prevent all cases of flu, but it can reduce how severe the illness is and lower the risk of complications. Even if you do catch the flu, you are more likely to experience a milder and shorter illness if you have veen vaccinated.
It's about reducing how unwell you may become if you do get sick.
It takes about two weeks for the vaccine to work properly. If you get sick soon after, it may be because you were exposed before the vaccine had time to take effect, or it may be a different virus.
It takes time for the vaccine to work, so timing can make a difference.
Flu viruses change each year, and the vaccine is updated to match. Protection can also reduce over time so a yearly vaccination is recommended.
Each year’s flu shot is updated for current strains, and having it earlier in the season allows time for your body to build protection.
Getting a flu shot is usually quick. The flu itself can lead to several days of illness and time off your normal activities.
A short appointment may help avoid a longer illness.
It’s normal to have questions about the flu shot. Having clear and reliable information can help you decide what’s right for you.
If you would like more information about the flu shot or whether it may be suitable for you, visit Our Medical to speak with our bulk billing GPs.
Further Reading & References
Australian Centre for Disease Control
Australian Government - Department of Health
Healthdirect Australia
National Centre for Immunisation Research and Surveillance (NCIRS)
Why Making Your Flu Shot an Annual Habit Matters More Than You Think
20th May 2026
The flu changes every year. Getting your flu vaccine each year is one of those simple habits that helps support your health and the people around you. Here are five reasons why you should make your flu shot an annual habit
Read moreUnderstanding the Differences: Flu, RSV, COVID 19 and Whooping Cough
6th May 2026
The four of the most common respiratory illness can look alike but they are caused by different viruses and tend to affect people in different ways. This article breaks down the key differences and what to look out for.
Read moreWhy the Flu Shot in 2026 Matters
9th Apr 2026
If you’ve ever thought about skipping your flu shot, this year is a good time to reconsider.
Read more
