With colder weather settling in across Australia, we’re already seeing a rise in flu cases — and experts are warning that 2025 could bring one of the toughest flu seasons in recent years.

After several years of reduced flu activity during the height of COVID-19 restrictions, our collective immunity to influenza has dropped. That means more people are likely to get sick, and for some, the illness could be severe.

If you’ve ever thought of skipping your flu shot, this is not the year to put it off. The flu vaccine is a simple, safe and effective way to protect yourself, your family and your community.

Rising Case Numbers and Early Onset

As of early June, over 63,000 influenza cases have been reported nationwide, exceeding the five-year average for this time of year. The flu season began earlier than usual, with a 50% increase in cases compared to the same period last year.

Co-Circulating Viruses and New Strains

Australia is facing a "triple threat" of respiratory illnesses, including influenza, COVID-19, and respiratory syncytial virus (RSV). A new COVID-19 variant, NB.1.8.1, has emerged, accounting for 40–50% of cases in some regions.

Why The Fu Shot Matters?

1. The Flu Shot Reduces the Risk of Serious Illness

The flu isn't just a bad cold. For many people — especially children, older adults, pregnant women, and those with chronic conditions — it can cause complications like pneumonia, hospitalisation, and even death.

The flu vaccine significantly lowers your risk of getting seriously ill. Even if you still catch the virus, you're far more likely to recover quickly and avoid severe symptoms.

2. The Flu Shot Helps Take The Pressure Off Our Hospitals

Every winter, hospitals see a surge in patients with flu-related complications. With COVID-19 and other respiratory viruses still circulating, our hospitals remains under pressure.

Getting the flu shot helps reduce the number of people needing emergency care or hospital stays — freeing up resources for those who need them most.

3. The Flu Shot Protects the People Around You

Even if you’re healthy, you can pass the flu virus to someone more vulnerable — sometimes before you even feel symptoms. By getting vaccinated, you’re not just protecting yourself. You’re protecting your family, the prople you work with, and your community.

3. This Year’s Flu Vaccine Is Tailored to Current Strains

Flu viruses change from year to year, which is why annual vaccination is important. This year’s flu shot has been updated to target the most common and active strains for the 2025 season. That means better protection and a better chance of avoiding illness altogether.

Flu Vaccines Available For All at Our Medical

Health authorities strongly recommend getting vaccinated against influenza, especially for high-risk groups such as older adults, young children, pregnant women, and individuals with chronic conditions.

No appointment needed for a flu shot at Our Medical. Simply come into the centre and and check-in to see a GP using the Our Medical app.

*source 9news.com | news.com.au